Making Homework More Palatable

24 08 2010
Cheri Lucas, a journalist in the San Francisco Bay Area, is a writing aide at Corte Madera Middle School in Portola Valley, California.

After a sun-drenched summer of family trips and dips in the swimming pool, students may find themselves in a slump come September. Your child may not be motivated to undertake a new weekly schedule, especially one with homework each day. So how can he make the transition into a new school year? Here’s how:

  • Don’t Ditch the Fun. Making a big deal about going back to school – from shopping for supplies to buying new textbooks – implies that because summer is over, fun and freedom must come to an end. Try a different mentality: don’t make too-drastic changes in your child’s daily schedule. Allow her to continue to relax as she’s done in the summer – just limit her playtime a bit. Bottom line? You can’t – and shouldn’t – switch her abruptly into study mode simply because the seasons change.
  • Say Goodbye to “Homework.” “Eliminate the word homework from your vocabulary,” suggest authors Chick Moorman and Thomas Haller, who maintain www.uncommon-parenting.com.  Replace homework with the word “study,” for instance. Engage in “study time” instead of “homework time,” and work at a “study table” instead of a “homework table.” “This word change alone will go a long way towards eliminating the problem of your child saying, ‘I don’t have any homework.’ Study time is about studying, even if you don’t have any homework,” say Moorman and Haller.
  • Study Outside the Box. Create a quiet, comfortable homework space in an unusual location in the house. Sitting behind a desk may feel uninspiring — what about reading in a papasan chair on the patio, or plopping down on the floor in a cozy corner with a laptop tray, which doubles as a table? If your child is forced to sit upright like a stiff board, she won’t get comfortable when doing her work.

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Failure’s Top Ten List

23 08 2010

1.  Not Everybody Gets A Trophy

Somewhere along the line we became a society that preached instant gratification. Like a giant carnival, our slogan became “everybody wins all the time.” We know it’s not true. It’s also a terrible example to set. Losing is every bit as important in human growth as winning. Rewarding your child for doing nothing will teach him just that. Nothing.

2.  Everyone Has Different Talents

Maybe your daughter wants to be the next Carrie Underwood. Then you hear her sing. Your son wants to be Evan Longoria. He can’t hit the ball off a tee. There are just some things we aren’t cut out for. It’s best to learn that at an early age. The good news is that they are a champion at something. Guide them towards where their gifts lie.

3.  Have Class

What is one of the most flattering descriptions a person can hear? “He sure has a lot of class.” “She sure was a great sport about it.” Are you teaching your children how to fail with dignity? How a person accepts failure is an easy indicator of the character within. It also almost guarantees future success. Respect is gained outwardly and inwardly. Coach Dungy is prime example of “class.”

4.  Learning From Mistakes

“I think and think for months. For years. Ninety-nine times the conclusion is false. The hundredth time I am right.” Who said that? Albert Einstein. Mistakes humble. They can hurt. Yet without them, we are stagnant. Every mistake we make is an educational experience. Every success is built upon a foundation of errors and corrections.

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Back to School – Sleep Needed

16 08 2010

Today was the first day of school for me and my new students.  It was a truly exciting and exhausting day.  Many of us did not sleep well last night, as our brains buzzed with so many random things to do, to remember, and to worry about.  And on top of a little sleep deprivation, we expend a lot of extra physical, emotional, and mental energy in these first days of school.  It’s a shock to the system, indeed.

More than ever we need to take care of ourselves by eating well, exercising, drinking lots of water, and setting a good sleep pattern.

The American Medical Association recommends that adolescents sleep approximately 9 hours a night. Yet, there is some research to suggest that biological sleep patterns change in adolescence. Melatonin, the chemical our brain secretes to help us sleep, is secreted in the teen brain from 11 pm to 8am. Thus, your teen may not FEEL sleepy earlier than 11. Nonetheless, there are some practical ways you can help your child get sleep.

•Avoid caffeine in the afternoon.

•Avoid computer games that can be arousing prior to bedtime.

•Avoid bright lights in the evening and sleeping with a TV or computer screen flickering in the bedroom.

• Allow your teen to sleep in 2 to 3 hours later than the usual on weekends. Allowing your teen to sleep more can disrupt his/her sleeping schedule.

•Make sure your teen has a healthy breakfast. Often, teens don’t take the time to eat in the morning – providing a high protein energy bar is a simple solution.

•Help your teen plan study times. Post a family calendar on the refrigerator with all family obligations, sports practices, church activities, etc. This allows your teen to plan blocks of time to complete homework. A teen’s ability to plan and organize is a later developing brain function; do not be afraid to provide structure, as needed.

•Homework is a learning tool that helps provide the student and teacher with information concerning skills/concepts that may or may not have been understood. If your student is struggling with an assignment, encourage your teen to make an appointment with his/her teacher.  Check homework for completion, not accuracy.





Role Model Wrestler

3 08 2010

Anthony Robles, is an All-American student-athlete at Arizona State University, where they describe him on their athletic website as… “one of the top high school wrestlers in the nation… won the Arizona state championship twice after finishing sixth as a sophomore… went 48-0 in each of his last two seasons…”  Since high school, he has finished 4th and 7th at the NCAA Wrestling National Championship in the 125 pound division.  By all accounts, he is described as humble, hard-working, studious, and friendly.

The twist to the story is that he was born with only one leg and uses crutches everywhere he goes.  He can run a mile in 8 minutes on crutches and hopes to get it down to just 6 minutes.  For more, check out these videos.








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