Thank You, Thank You, Thank You!

6 07 2011

Anne Lamott says that in her experience the two most powerful prayers are “Help me, help me, help me.” and “Thank you, thank, you, thank you.”

We are so grateful for our recent trip to Laguna Beach, California.  The Dream Factory granted our family a first-class vacation that would suit the special needs and wishes of our daughter, Kathryn.  They paid for and arranged all the details of a trip that we unanimously hail as the best family vacation we have ever had. Thank you, Bene Messmer and all the volunteers and donors at The Dream Factory!

Read the rest of this entry »





The Sex Talk

28 07 2010

No parent enjoys talking about sex with their adolescent children.  It’s just awkward, and there’s no way to make it easy and effective.  You either wimp out and take the easy road, and cover little to no territory.  Or you dive into the deep end and get awkward all over the place.

So, in addition to having some slightly-awkward discussions with my just-turned-twelve son, I found a book which should help a lot.  It’s called Sex and the New You, and it does a very nice job of explaining sex to 11-14 year olds.  There are other books in the series for younger and older age groups, and I think they are well-grouped.  You should know that this book series is published by Concordia Publishing, which is a Christian publishing house, so the role of sexuality in the book is coming from a God-centered viewpoint.  In other words, God created human sexuality for good purposes, and it’s our job to understand it and handle it with care.

I found the book to be very informative, honest, and positive about some hard-to-discuss issues.  It focuses positively on the changes that occur in every young person, as they experience puberty.  But it also delves into more difficult topics, but at an age-appropriate level, in each case.  Clearly, it was a team of authors with a lot of experience with adolescents who wrote this book.  I think it will be an excellent resource for my son at this point in his life.





Fit Kids!

24 07 2010

I’m in the midst of researching youth fitness issues, as I prepare to teach cross-country for the first time this year. My wife suggested Fit Kids! by Dr. Ken Cooper. I’ve been familiar with Dr. Cooper’s work for many years; he has a phenomenal (and massive) health clinic in Dallas.  He actually invented modern aerobics.  Nobody has more breadth and depth of knowledge about general fitness, in my opinion.

All that to say that this book is an excellent resource about kids’ exercise, diet, stress, and sports.  He is not extreme in any way, and he bases his opinions on research, not mere experience.  It’s a bit old (last updated in 1999), but I didn’t find anything that seemed dated in any way.  You can buy it for under $2 from Amazon or $1 on Half.com (my favorite), so it’ll be delivered to your door for about $5.  My wife and I highly recommend it, whether you are a youth sports coach, PE teacher, or a parent.





Video Games

13 07 2010

I grew up with the Atari 2600 video game system.  It was the cultural phenomenon of 1978, right along with Star Wars (I was a nut for both).  To go from the old Pong game system to Space Invaders, Pac Man, Pitfall, and Asteroids seemed like a giant leap for all mankind.  I had such fun playing those games, saving up my money to buy another cartridge, and swapping stories and games with my friends.  Perhaps I wasted some hours of life along the way, especially in the long days of summer, but all in all, it was good clean fun.

Flash forward 33 summers later.  My son just turned 12, and like all boys, loves to play video games on his X-Box.  As a matter of fact, right now he is playing a video hockey game with a friend.  They just finished playing soccer and wiffle ball outside, so it’s a great way to cool down indoors on this steamy July afternoon.

This is what I love about video games.  It can be a very social activity for boys and girls to play in between more active, creative activities. Sometimes, my son and I will play a game when we are wiped out from the other activities of the day, and we just want to chill out and have some fun.  We tease each other and laugh a lot, as we play a game that keeps us acting and reacting to each others’ onscreen moves.  Mostly, he wins, which makes him feel great, but most importantly, we enjoy the free-spirited competition –  the laughs, the taunts, the punches — much more than the game itself.

As with every good thing, there can be too much of it.  Here’s one of many articles about the negative effects of too much gaming. Certainly, moderation is paramount with video games. Read the rest of this entry »





Avoiding a Mid-Life Crisis

1 07 2010

If you are growing old well, then you are likely to help a child grow up well.

40 is not old, but it’s certainly not young either.  It’s the start of mid-life, and it has a well-earned, dangerous reputation.  It’s when so many people have an inner crisis, even if life is sailing along smoothly on the outside.  At some point disappointment, boredom, or depression accompany the person who has a career, a family, a home, a community, and all the subsequent stress of being responsible for so much.  In addition, health problems of all kinds begin to flare up by 40, which remind us that we are decaying in far more ways than we are growing.

Many 40-somethings have established their career, have gotten married, have had a few kids, and have bought all the things they need and most of the things they want.  They have arrived at their life destination, and they wonder, “This is it?”

For others, they are still building the best  life they can, and they feel the crushing weight of pressure from what they have constructed.  There are too many things to do, too many people to care for, too many problems to solve – just too many responsibilities in every area of life.  They are caring for children, spouses, friends, employees, and even aging parents.  They get to a point where they simply cannot balance it all anymore; it’s all just too much.  In frustration they cry out, “There just isn’t enough me to go around!”

It’s a tough time of life, indeed, and for some it’s just too much, so they pull the ripcord of life.  They give up on something big, like their marriage, their kids, or their career.  Sometimes they chuck it all at once.  Or they just give up trying very hard at anything, settling into a comfortably complacent lifestyle.  They fall prey to the consumer-centered suburban lifestyle, and they go out to pasture.

So what’s a mid-lifer to do?  Well, after spending four days in Colorado with some of my favorite 40-ish guys, I’m ready to convey a few suggestions based on our conversations.  I’m sorry if any of this seems trite; I realize that all of these things are a lot easier said than done.  But hopefully, it will help in some way – for your sake, and for your kids.

  1. Focus. Identify your top four or five priorities in life and focus on them — to the detriment of all else.  Set your sights on just a few things that you are passionate about and that you have valued for a long time.  For me (at this point in my life) it’s family, faith, teaching, and writing.  If I can do those things well, then I am on the right track.  But that may mean that I am not going to keep up with all my friends very well.  It means that I am not going to be able to play golf, read a novel a month, or hone my guitar skills anytime soon.  I have to face facts: I can only do so much.  Trying to do it all is living in a fantasy world (see #4 below).  Learn to accept mediocrity in the less important areas of your life. Read the rest of this entry »




Healthy Adults, Healthy Kids

4 04 2010

Being healthy as an adult will yield both direct and indirect benefits for the kids in your care.  Take care of yourself, for their sake.

This video is thought-provoking and interesting, even if you think you know everything about being healthy.

Here’s proof that we need help in this area:  Super-Fatty Menu Items








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