Look Up

5 05 2014

Perhaps this video is a bit of an overstatement. It oversimplifies the problem, but I like the main theme. Train yourself (and your kids) to live beyond the net. Don’t overuse your phone.

Video by Gary Turk.

 





The Connected Family

9 01 2014

2014 is the first year in American history in which everybody has a mobile device. We are at the saturation point with smartphones, tablets, laptops, and TVs. They are in our pockets, purses, cars, backpacks, and bedrooms. We all have screens with us throughout our days, and some of us are never without a screen.

Now we are considering how to live well with the screens. Most of us are not yet comfortable with where and when and how to use our devices in a healthy way.

Digital family

Today, I received an email from AT&T about how to become better connected. This is their vision of the ideal family connection.

At first glance, it looks great. Happy parents. Kids sitting content nearby. Well dressed. Clean home. No worries.

But on further review, how ideal is this? Read the rest of this entry »





The Peril of Productionism

5 01 2014

 

Busy MomMy wife and I struggle with what I call productionism. It is a variation of perfectionism. It is the belief that a man’s value comes from his ability to accomplish or produce something, or that a woman’s worth is found in the amount that she can get done in a day. In other words, a good man is productive every day, while a lazy man is a lousy man. A good day for a good woman is measured in the amount of to do’s accomplished before her head hits the pillow at night.

Productionism is a little different than perfectionism because things don’t have to be done perfectly, they just need to be done efficiently. A productionist is practical and efficient, always trying to accomplish a lot in a little time.

In stressful, busy situations, productionists follow these mantras:

  • When the going gets tough, the tough gets to work.
  • If you feel overwhelmed, just do the next thing. You can do that much.
  • If you can’t do a big thing, just do a few small things. You will feel better then.

Appointments - list of day's appointments written on a spiral paProductionists brag to others about how much they accomplish. They make lists, check them off, and congratulate themselves. Some will even keep as trophies their old lists with all the crossed out tasks.

Being a productionist is not all bad, of course, but it’s a major problem when tasks overwhelm the ability to love others and enjoy life along the way. When tasks are more important than people, we are way off track. Unfortunately, the productionist will often choose the tasks over people, since there is more control and more pride in doing than in being. Read the rest of this entry »





Phone for the Holidays

20 12 2013

Watch this video first, then read on.

I applaud Apple for making a video that affirms the family. This ad does an excellent job of showing how wonderful family can be. Yes, it’s sentimental and pulls at the heartstrings in ways that some would call cliche, but it’s very well done. It’s a beautiful portrait of a family that loves each other and enjoys life together in the everyday mundane socks-on-the-kitchen-floor sort of way. And I love that. In addition, it shows how blessed the boy is to have such a wonderful family. In the end, he affirms and accepts the blessing. Even better, he reciprocates the love in his own special way, a way which is deeply appreciated. He is actually contributing to the family by chronicling and highlighting its beauty. It’s a wonderful family. We need more portraits of functional families on TV. So, thank you, Apple, for bringing some warmth to TV.

On the other hand, I wonder if this depiction is based in reality. Read the rest of this entry »





The Story of the Book

1 12 2013

Everyone has at least one book in them. Critical Connection is mine.

Ever since I was ten, I wanted to grow up and have a happy family.  Since I was sixteen, I wanted a career in which I could help teenagers to grow up well. As a teacher, coach, and parent, it has been my privilege to do so – often ineffectively, of course. One of the things I have learned along the way is that there are very few good books out there about parenting early adolescents (10-14 year olds).

In 2009, I started blogging here at Growing Up Well, and over the next few years people would say to me, “You really need to write a book.”  Read the rest of this entry »





Connect With Your Young Teen

19 11 2013

First Connect, Then Guide

celebrateThe best parents are the ones who are deeply connected with their children and offer support and guidance all along the path of life. They’re the ones who care enough to say, “No, you can’t do that, because I love you too much to let you settle for that.” And their children know that they mean it.

Good parenting is about being confident that you have a far higher calling than to just be a friend or dish out punishment. It is about being an authority who loves always and takes the time to guide and train a child to grow into an independent person. Read the rest of this entry »





Prepare for Happiness

15 10 2013

Lately, I have been pondering the question, “What are some things that I can do to put myself in a better position to be more happy?”

The following is an outline summary of the things that seem to work for most people. It comes from a variety of sources and is not specific to any religion. It is not a formula for happiness. It is simply a set of good practices to get positioned for some more happiness.

  1. Command Your Body – Be the benevolent dictator of your body. Don’t give in to its desires. Guide it toward optimal health.
    1. Sleep regularly
    2. Eat a balanced diet
    3. Drink a lot of water
    4. Exercise regularly
    5. Stretch often
    6. Breathe deeply
  2. Feed Your Soul – Counter the noisy, busy, competitive culture. Refuse to be too busy. Make space for joy.
    1. Meditation / Prayer
    2. Solitude
    3. Music
    4. Nature
    5. Sabbath from work
    6. Enjoyable activity
    7. Gratitude
  3. Stimulate Your Mind – Keep growing mentally. Exercise and feed your brain with new input.
    1. Read for pleasure
    2. Read for learning / wisdom
    3. Learn new skills
    4. Converse with interesting people
  4. Connect with People – Take time to build honest, meaningful relationships. Give and take within your social circles. Avoid toxic people as much as possible.
    1. Family intimacy
    2. Friends who bring out your best
    3. Colleagues and neighbors
    4. Community (religious, municipal, social…)

When we practice these things — and not all of them are needed at all times — we are more likely to be more happy more often. And when we practice these things, we become a role model for our children, and they will follow in our healthy, happy footsteps. It might be the most important part of raising healthy, happy kids.








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