Tag: Activities

Raising Countercultural Kids in the United States of Addiction (Part 3 of 3)

The trends are not looking good for the mental and emotional health of young people, across all demographics. For instance, most people think of college as one of the happier times in a person’s whole life. However, according to a recent survey by the American College Health Association, 52 percent of college students reported feeling hopeless, while 39 percent suffered from severe depression during the previous year. Those are some staggering numbers. Apparently, the freedom and excitement of college life offers little relief for the inner troubles of young people. As we discussed in part 1 and part 2 of this series, the current culture is toxic for families and for young people.

What can we do about it? Clearly, we can’t change the culture right away, so what is a person to do?

Benjamin Franklin famously penned, “An ounce of prevention is worth a pound of cure.” Does this apply to avoiding anxiety, depression, and addiction. Absolutely!

No young person intends to get addicted to anything. Generally, an addiction begins small and benign, then grows like a cancer undetected, until it’s a serious problem. For this blog post, we will focus on that intermediate stage of growth, when it is neither too soon to detect nor too late to treat effectively.

The most common concern of parents regarding dependency is related to electronics, and it goes something like this: “We struggle constantly with our kids over screen time” or “I know my kids use screens a lot, but the screens are literally everywhere. What can be done?” Continue reading “Raising Countercultural Kids in the United States of Addiction (Part 3 of 3)” →

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Take Your Kids Outdoors

Kids spend well over 40 HOURS per week in front of electronic screens, but less than 40 MINUTES per week in nature. Screens are ruling teens.

Delayed Gratification

A major component of growing up is learning to deal with long waits and unexpected delays, yet nearly everything is now available in an instant. If we are going to prepare our kids for the best things in life, we need to teach them to wait and reward them for being patient. Kids need opportunities to practice patience that are followed by rewards for sticking with it to the end—whether it’s a 500-piece puzzle or a friendship with a neighbor that takes a long time to develop.

Once again, the push-button culture is working against kids. They are constantly given immediate, customized, positive feedback from their cell phones, iPods, video games, YouTube, and Facebook. These are places where they can hit pause, fast-forward, or reset any time they like with no consequences. But in real life, and especially in the natural world, there are no fast-forward or reset buttons. In order to experience a sunset, you have to watch for a while. A computer cannot simulate that experience.

The Need for Nature

boy fishingRichard Louv, author of the best-selling book Last Child in the Woods, understands this problem more than anyone, and loves children enough to cry out for them, “Let the children play outdoors!” His books and lectures have inspired a national movement that wants to leave no child inside. He encourages all families to embrace the nature that is in their local community. “For children,” he writes, “nature comes in many forms. A pet that lives and dies; a worn path through the woods; a fort nested in stinging nettles—whatever shape nature takes, it offers each child an older, larger world separate from parents. Nature offers healing for a child.”1

Louv explains how our children’s generation is suffering from what he calls “nature deficit disorder,” a preventable ailment of the body, mind, and soul. Kids just don’t go outdoors anymore. Continue reading “Take Your Kids Outdoors” →

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Play Well This Summer!

Summer School.

Summer Job.

Summer Reading.

Yes, parents need to keep kids mentally active and productive in the summer. Growing up well requires hard work and intellectual development year round.

However, parents also need to help kids enjoy life fully, and that absolutely requires fun — the sort of fun that is a little dangerous and a whole lot dirty, wet, and sweaty.

The best kind of play requires kids to focus every ounce of their mental, emotional, and physical energy into that activity, and it should not include a digital screen. Video games are fine, but that’s not the best sort of play. It should look something like this.

So, this summer, consider what your family can do that is outside-the-theme-park fun. What can you get your kids to do that is requires movement, creativity, mental focus, and courage. What fun activities require all the senses? Here are a few ideas.

Continue reading “Play Well This Summer!” →

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Fun = Connection

Have Fun with Your Child ASAP

Good parenting has an order of operations. Insides come first. A child should feel connected to his or her mom or dad in a profound way, first and foremost. Then, and only then, the child will think about what the parent is communicating.

A strong emotional bond between parent and child is the single most important aspect of raising children; the rest is details.

snowmanKids bond with people who make them smile and laugh. As a parent, you don’t have to be all that funny or crazy, as long as you will share what makes you laugh. If you think something is funny or cool, then in all likelihood, a kid will think so, too. Sharing a laugh is a force multiplier in the war for a child’s heart, especially when there is tension between parent and child.

My sister once grounded her son for several days, but instead of neglecting him or shaming him, she took advantage of his presence around the house. They played games, went bowling, and played practical jokes on each other. This may seem like a strange way to punish a child, but punishment is not the goal. Connection and correction are the goals. It worked nicely for the whole family; the fun and laughter cut through the tension and created a stronger bond, which means her son is less likely to make that kind of trouble again.

There are no guarantees that our children will grow up well, but the inside-out approach is always the better way. Children are far less likely to engage in problem behaviors when they feel deeply loved, known, and respected by their parents. Continue reading “Fun = Connection” →

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Connect With Your Young Teen

First Connect, Then Guide

celebrateThe best parents are the ones who are deeply connected with their children and offer support and guidance all along the path of life. They’re the ones who care enough to say, “No, you can’t do that, because I love you too much to let you settle for that.” And their children know that they mean it.

Good parenting is about being confident that you have a far higher calling than to just be a friend or dish out punishment. It is about being an authority who loves always and takes the time to guide and train a child to grow into an independent person. Continue reading “Connect With Your Young Teen” →

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Helping Your Teen Deal with a Sports Injury

So, your teenager is injured and is out for the rest of the season. Of course, his or her initial reaction will be anger, sadness, self-pity, confusion. That is normal, since this is a form of grief – the loss of something beloved.

But after a few days of sulking and trying to come to grips with the loss, a young athlete has a choice to make. Will he or she make the very best of the situation, or not?

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3d rendered illustration of a painful shoulderWhen I was a high school freshman, I was a big shot quarterback, playing up with the older kids on the junior varsity team. In the first game of the year, I played well enough to lead the team to a win, but I broke my collarbone on one of the last plays of the game. That was it for the season. No more football until next year.

After a week of pain and anger at home, I was back at school, feeling better but not able to run, throw, or do anything athletically. It seemed totally pointless to go to practice or games, so I just stopped showing up. I would hang out after school for a little while, then get to my homework early.

After a few days, one of my coaches asked me when I would show up to practice and games. I was surprised. I said, “I wasn’t planning on it, since I can’t play for the rest of the season.”

Coach pushed back a little, “Well, you can come to the games at the very least and still be a part of the team, right?” Continue reading “Helping Your Teen Deal with a Sports Injury” →

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Introducing Kids to Nature

How to Turn Kids On To Nature

I can’t tell you how many times one of my middle school students has melted down because he or she could not find his or her cell phone. They just come unglued.

Most kids are hooked on their screens. In fact, many of them are better named “screenagers,” addicted to digital images and text. They bounce from their cell phone screen to their television screen to their computer screen to their iPad screen, and in many cases their screens are all on at the same time. It’s quite an exciting existence to the average teenager. They can’t think of anything more interesting than laying on a comfortable couch in front of a satellite-connected high-definition TV, with their smartphone and X-Box controller on the coffee table, their iPad on the lap, and the computer nearby (just in case). If you think I am exaggerating, just ask a teenager if they think that sounds like a nice way to spend a summer day.

These screens are more like screen-doors or screen-windows than windows to the real world. You can see and hear things to some extent, but the clarity and depth perception is inferior. You are not fully in the world, even though you can hear and see and maybe even feel some of what’s happening out there. These digital doorways are virtual experiences at best.

The best way we can unhook them is not to take away all their screen time and tell them to go read a book. The answer is to get them hooked on something even more interactive and real than what’s on their screen. And what better antidote for digital addiction than fishing, hiking, or hunting?

Jake Hindman, an agent with the Missouri Conservation Department and a true outdoorsman, speaks to adults around the state about how to get kids interested in the outdoors. Here is a summary of his 3-point sermon: Continue reading “Introducing Kids to Nature” →

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Doodling

My wife, my 13 year old son, and I went to see The Taming of the Shrew outdoors last night in Forest Park.  Since it’s a free and first-class show, we had to get there very early to get a spot with any sort of good view.  Before the show started, just as we settled into our lawn chairs, I felt a tap on my shoulder, and I turned around to see a young man in his 20’s in hipster attire.  Remarkably, my brain processed that it was a student of mine from many years ago, and the name Dustin popped in my head.  He was as impressed as I was that I had remembered his name, since we haven’t spoken in probably 8 or 10 years.  We had a nice conversation for about ten minutes, catching up on the basics of our lives.

Dustin is now 23, graduated from college, working two jobs, and pursuing a career in cartooning. He seemed very happy to talk about how much he loves his art, even though it can be exceedingly time-consuming and often frustrating.

Continue reading “Doodling” →

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The Race to Nowhere

The Race to Nowhere is a film that will make you think deeply about what a good education looks like.  It will challenge your beliefs about the nature of homework, AP classes, and college preparation.  You will re-think what a “successful kid” should do in middle school, high school, and college because, in many ways, what we as a society think about that fundamental question is dead wrong.

Whether you are a parent, teacher, or administrator, this is a must-see documentary because it points out some very powerful flaws in our educational system and offers some good solutions.  Unlike other recent films about American schools, it does not demand more from students, parents, and teachers; in many ways it asks for less.  It will get you thinking and talking.

There are more screenings popping up around the country, and it will eventually be a DVD to purchase.  Check it out.

If this trailer resonates with you, and you’d like a greater sense of what this movie is all about, here is what the filmmakers suggest parents do in response to their film:

Continue reading “The Race to Nowhere” →

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Fandango: How boys make friends

fandango  |fanˈda ng gō|  noun
1. a lively Spanish dance.
2. a foolish or useless act or thing.

In May 1993, six young men on the cusp of college graduation, decided to forgo the prudent way to spend the final two days before final exams, in favor of driving south all night toward Mexico in a small Toyota pickup, in pursuit of an adventure worthy of a lifelong memory.  Inspired by the little-known movie, Fandango, they piled three in the cab, three in the bed, with nothing packed but a desire to do something truly memorable and perhaps meaningful.  It was their final act before each going their own way in life to sundry cities, careers, and spouses.  It would be a celebration of the privileges of youth. And it would be repeated many times later.  Only later it would be a celebration of something more meaningful – deep friendship amidst life’s struggles.

Ten years later, those men, returned to retrieve what was left behind: a makeshift time capsule buried a stone’s throw from Mexico, full of meaningful tokens, such as pictures, prophecies, jewelry, notes to self, and a pact of friendship that they wrote on the spot.

And ever since 2003, they reunite for another summer fandango (each year someplace new).  Fandango began as a silly 36-hour road trip, and it’s become a rich tradition for these men. I am privileged to be a part of that group that grows in friendship each year.

We have talked about writing a book about it, but we can’t seem to agree on exactly how to do it well. I believe that the adventures and the lessons need more time to percolate, and in time, it will make a good read.  In the meantime, we’ve dabbled with some small pieces of writing.  Last year, Yancey wrote a piece about our 2009 Fandango, and this year Jeff has written a bit about the 2010 Fandango on his blog. I think it deserves attention in this space, since it deals with how men form strong friendships.

Boys, 10-14 especially, need to learn how to make friends well, in order to grow up to be effective men.  So if this interests you, follow this link to Jeff’s article about how men make lifelong friendships.  Here’s a taste: “For guys, friendship never happens as spontaneously as we’d like. It takes props, plans, and risks, but the investment leads to a kind of laughter that is only shared by true compañeros.”

I hope it helps you better understand how to help boys make friends, for they are a very different social animal than girls.

In short, find ways to give boys opportunities (within basic safety limits) to get together to…

  • be physical  (wrestle, tackle, flip, chase, body surf…)
  • be silly  (tell jokes, tease, perform skits, practical jokes…)
  • take risks  (compete to win, jump off the high dive, ride a roller coaster…)
  • go on an adventurous journey with a mission (road trip with dad, bike ride to grocery store, hunting with grandpa…)
  • play with stuff (build forts, make a bonfire with dad, Nerf, foam swords…)

Boys need to share these kinds of experiences with other boys in order to make friends.  It rarely happens any other way.

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Video Games

I grew up with the Atari 2600 video game system.  It was the cultural phenomenon of 1978, right along with Star Wars (I was a nut for both).  To go from the old Pong game system to Space Invaders, Pac Man, Pitfall, and Asteroids seemed like a giant leap for all mankind.  I had such fun playing those games, saving up my money to buy another cartridge, and swapping stories and games with my friends.  Perhaps I wasted some hours of life along the way, especially in the long days of summer, but all in all, it was good clean fun.

Flash forward 33 summers later.  My son just turned 12, and like all boys, loves to play video games on his X-Box.  As a matter of fact, right now he is playing a video hockey game with a friend.  They just finished playing soccer and wiffle ball outside, so it’s a great way to cool down indoors on this steamy July afternoon.

This is what I love about video games.  It can be a very social activity for boys and girls to play in between more active, creative activities. Sometimes, my son and I will play a game when we are wiped out from the other activities of the day, and we just want to chill out and have some fun.  We tease each other and laugh a lot, as we play a game that keeps us acting and reacting to each others’ onscreen moves.  Mostly, he wins, which makes him feel great, but most importantly, we enjoy the free-spirited competition —  the laughs, the taunts, the punches — much more than the game itself.

As with every good thing, there can be too much of it.  Here’s one of many articles about the negative effects of too much gaming. Certainly, moderation is paramount with video games. Continue reading “Video Games” →

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Youth Sports is a Means to a Greater End

Every parent of an athletic child wonders if their kid has a shot at the big time.  Well, let’s look at some hard facts related to this question. Just 2 percent of varsity high school athletes will play their sport in college, and only 1 percent will get a scholarship to do so.  Let’s take basketball as an example.  Roughly 1 basketball player from all the athletes from 8 high school teams will get a scholarship.  How many high school basketball players make it to the professional level?  0.03% Yes, that is 3 in 10,000 who make an income playing basketball.  Far less will make the big money in the NBA.  And very few of them play for very long.  The truth of the matter is brutal.  9,997 varsity high school players don’t ever make any money playing basketball; 3 do.  Of those three, two will earn about $40,000 a year in a foreign league until younger players replace them in about five years.  1 in 10,000 will gain some fame and fortune playing ball.

So kids may dream of playing pro ball, but it’s a fantasy for all but a very, very, very few who are extraordinarily talented, extremely hardworking, and exceedingly fortunate to avoid injuries and be seen by the right people at the right time.

So, is it foolish to pursue excellence in sports in high school?  Absolutely not!  But it’s essential that student athletes understand that sports is a great teacher, but it’s a lousy employer (because it isn’t hiring).  Athletics is a means, not an end.  It can teach young people valuable lessons and instill noble character traits that are extremely useful in their careers and in their relationships.

But too many kids and parents are burdened with the belief that they can do it.  They will be the next LeBron James, Roger Federer, or Albert Pujols.  I say “burdened” because the overwhelming evidence says that they will not achieve anywhere near that level of success.  And the result is a young life that is very often ultra-competitive, over-scheduled, and hyper-stressed.   Burnout is common.  Injuries can be severe (torn ACL’s and rotator cuffs among preteens are not unusual now).  Resentment often looms ahead.

Stephen Durant is an expert in youth sports, and his book Whose Game Is It, Anyway? has some excellent advice for parents and coaches of great young athletes.

1.  “Emphasize the development of virtue and character over scoreboard outcome. The development of a good character — the ability to control passion, emotion, and behavior — will always stand children in good stead on and off the playing field… Children, at any talent level, can only be truly successful in life if they possess good character.  Becoming an emotionally balanced person of courage, fairness, self-discipline, and strong ability to work as a member of a team, sets up a person for success in any endeavor, in any place” (Durant).

Continue reading “Youth Sports is a Means to a Greater End” →

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Our Friend, Failure

I once heard a speaker named Dan Miller at an educator’s conference tell the audience about how he learned to fly an airplane.  First, you should know that he is disabled from polio as a teenager to the extent that he can only use one arm, and he walks with a serious limp.  His sickness had canceled his first flying lesson; becoming a pilot was his childhood dream.

In his autobiography, he admits that “Planes require two good hands and two good legs to work the controls, yokes, radio, and rudder pedals.  ‘Airplanes crash,’ they would say.  ‘You’ll kill yourself.’  ‘You only have one good arm.’ ‘Your legs are too weak.’  I heard a lot of dream-breaker statements… My first lesson was awful!  I had to reach across my body for the flaps, throttle, and trim.  Every time I’d reach for them, the plane would dip, tip, and do everything but fly straight and level.  I went all over the sky.  I couldn’t fly.  My lesson was a total failure.  But I could give up on my dream yet… The next try, though still not good, was better.  I tell people, ‘If it worth doing, it’s worth doing poorly at first.’

Dan eventually got his pilot’s license and has enjoyed many years of flying adventures.  He also taught himself to play golf with only one arm, and he’s good.  He scores in the mid-80’s regularly and has a hole-in-one to his credit.  Impressive.

Anything worth doing well is worth doing poorly at first.  That is wisdom for all ages.  We need to embrace failure as a friend who is honest enough to tell us that we still need to work harder, listen to others, think more clearly, and learn more information. Failure has something to teach us every time.  That’s what makes people successful — learning from mistakes and persevering slowly toward the goal.

Consider this…

Whether it’s a left-handed layup, a math problem, or a new technological skill, kids need to be encouraged to do things poorly at first, then a little better each time, until they make real progress.  Then encourage them some more.  “See! I knew you could do it! You have improved so much! I’m proud of you. Really proud.”

Try it.

Continue reading “Our Friend, Failure” →

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Get Out and Play!

Yesterday afternoon was a cold one – a great day to be inside with some hot chocolate.  The wind chill was in the single digits.  Four inches of snow and ice covered the ground.  Inside, we were perfectly warm and dry.

There were five of us (ages 7, 11, 19, 38, 39), standing around in the kitchen eating some chips, crab dip, and cookies for an after-school snack.  We were kicking around ideas of what to do for the next hour before dinner.

Option A:  Watch TV (The Muppet Show on dvd) or internet videos (Super Bowl commercials)

Option B:  Play a video game (Guitar Hero)

Option C:  Play a board game, cards, or BananaGrams

Option D:  Get all bundled up and go sledding.

Sledding seemed like the most fun but would require the most effort by far.  I didn’t really want to mess with finding five sets of hats, gloves, boots, snow pants, and jackets, and the cleanup is always a hassle too.  However, I thought that I really needed some exercise, so we went for it.

It was the best part of the day by far – full of danger, excitement, laughter, and fun exercise.  Yes, it required a lot of preparation, some patience, some fighting against the bitter wind, and some counseling of the 7 year old.  But what an experience!  The picture of three kids mashed together in a big plastic sled, about to shoot down the hill, is worth a hundred times more than any kind of picture of those kids sitting in front of the television.

We all need more of this.

“Life is about being out, and experiencing it!” Tiki Barber

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Career Guidance

Shaping Your Future Worker
By: Ken Canfield

Don’t you wonder – and worry – about your child’s future career path? If your kids are like mine, people started characterizing them from an early age: “Wow, she has long fingers. She’ll be a great piano player some day.” Or, “He loves to push buttons and figure out how things work. I bet he’ll grow up to be an engineer.”

Now, we know that many complicated factors determine a child’s future. And the future is uncertain. But that doesn’t mean we can’t start shaping and visioning with our children – even at a young age.

Children who are given opportunities to explore a wide variety of interests and hobbies are more likely to get involved in a job they love. As they grow, we can help them identify and apply their talents. Here are a few practical ideas:

Continue reading “Career Guidance” →

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Realistic Expectations for Life

Donald Miller’s book A Million Miles in a Thousand Years is quite good, but the end of chapter 29 is truly great.  In it, he refers to a recent episode of 60 Minutes, which I vividly recall seeing myself a few years ago.  It was about the happiest people in the world, and I found it tremendously thought-provoking and memorable.  Here is Don’s take on it.

“A study done by a British university ranked the happiest countries, and America was far down the list, but Denmark was at the top.  Morley Safer explored why.  Ruling out financial status, physical health, and even social freedom, he landed on a single characteristic of the Danes that allowed then such contentment.  The reasons the Danes are so happy was this: they had low expectations.

I’m not making that up.  There is something in Denmark’s culture that allows them to look at life realistically.  They don’t expect products to fulfill them or relationships to end all their problems.”

From my recollection of the study, there is another important aspect of Danish culture – their involvement in their own local communities.  More than any of the other developed nations in the study, people in Denmark have a sense of equality and connectedness to each other.  In fact, their values are so community-oriented that they have a popular government program which pays for citizens to get involved in local recreational and social groups.  As a result, they are far less competitive than Americans.  They are more likely to view success as a community, not as individuals in competition with one another.  The Danes are a reasonable and communal people, which seems to make them significantly more content and happy than other people groups.

Donald Miller concludes his chapter with, “I’m trying to be a more Danish, I guess.  And the thing is, it works.  When you stop expecting people to be perfect, you can like them for who they are.  And when you stop expecting material possessions to complete you, you’d be surprised at how much pleasure you get in material possessions.  And when you stop expecting God to end all your troubles, you’d be surprised how much you like spending time with God.”

Therefore, if American parents, teachers, and coaches were to adopt a more Danish approach to life, we might just be happier and more effective in helping the young people in our care.  And isn’t that what we all want?  But what would that look like?

Continue reading “Realistic Expectations for Life” →

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Helicopter Parents

D.H. Lawrence, the literary giant, advised parents and teachers a century ago: “How to begin to educate a child. First rule: leave him alone. Second rule: leave him alone. Third rule: leave him alone. That is the whole beginning.”

At first glance this seems to be the worst parenting advice in the history of written words.  And to support that further, Lawrence had no children. However, there are situations in which this radical advice should be heeded: Helicopter parents. Paranoid teachers. Paralyzed administrators.

TIME magazine’s cover story (11-20-09) is a lengthy editorial, worth every bit of the 15 minutes it takes to read, especially if you are a hard-working, highly-committed parent or teacher under the age of fifty.  You may not be a hovering, smothering parent or teacher; however, you still might benefit from a good dose of reality about how we — sometimes in subtle ways — over-protect, over-nurture, over-schedule, and over-stimulate the kids in our care.

Sometimes, less IS more, when raising kids to be significant, successful adults.

Give it a read, and please feel free to leave a comment about it below (anonymous comments are welcome).  I’ll start it with my own comment.

The Growing Backlash Against Overparenting, by Nancy Gibbs, Friday, Nov. 20, 2009

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Just Believe in Yourself

“Just believe in yourself, and you can achieve anything.”

“Pursue your dream, and don’t let anyone tell you that you can’t do it.”

“If you dream it, you can be it.”

Countless movies, songs, TV shows, and motivational speakers have preached this message.  And countless teachers, coaches, and counselors preach the same message.  Parents teach their children the same.

So, why would any young person ever doubt it?  Most believe it 100% — until they experience enough reality that they realize that it’s a lie that adults tell to make children (and themselves) feel good. It’s just like the Easter Bunny, Santa Clause, and the Tooth Fairy.  It’s something that feels good and right at the time, but eventually, life reveals that it’s just not true.

basketballHow many boys have spent hours each day playing basketball in the driveway because they knew that they could one day play in the NBA?  How many make it?  How many can even reach the simple goal of dunking?  I know I tried everything to dunk, only to find that I was just not able, no matter how much I believed, how much I practiced, or how much I learned.  I wasn’t good enough to play in college either.  I wish someone (or several people) had told me something a lot more truthful, such as, “Quit trying to dunk and spend more time shooting because your only chance at playing in college is as a shooting guard.  But don’t count on it, since the odds are extraordinarily stacked against it.  Studying is much better for you than playing so much basketball.”

How many girls have spent endless hours singing in order to make it in the music business.  How many make it?  How many can even reach the simple goal of getting the lead part in their high school musical?  How many high school musical leads get a recording contract?  How many girls will be the next Miley Cyrus or Beyonce?  What percentage of American Idol contestants succeed in getting fame?  For millions of girls, it just doesn’t happen — no matter how much they believe in themselves and practice and learn and believe some more.  It’s a fantasy.

It hinders kids to tell them that they can do whatever they put their mind to.  And that’s in addition to the fact that it is a lie.  It may be easy, feel-good advice, but it’s not true and it’s not helpful.

So what’s the solution?

Continue reading “Just Believe in Yourself” →

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Time Management for Kids

As preteens enter the hallways of middle school for the first time, they often feel totally overwhelmed by the amount of teachers, classrooms, schedules, textbooks, new friends, and homework assignments to manage.  In fact, well into high school, most students struggle with managing their lives, for there is always a limited amount of activity, money, and energy to be spent in a day’s time.  Truth be told, most adults fail to manage their lives well every day.  We all have bad days, but for a teenager the results can be devastating when day after day is mismanaged.

Gift of time

It is NOT all about fitting in one more thing each day to be more productive.  It is NOT about putting an iPhone in the hands of every second grader to maximize their efficiency.  Nope.  It’s about living well. It’s about setting a healthy rhythm to our lives.  And ultimately, it’s about living according to OUR OWN values, not society’s values.  Here are some ideas for helping kids (and adults) manage their time better, in order to live a more deliberate, healthy life.

First, explore the concept of priorities.  Discuss what a priority is and why it’s so valuable.  Discuss how priorities need to reflect our deepest values, and how the way we spend our time should reflect our priorities.  In other words, we should order our priorities from first to last, according to what we value the most, all the way down to what we value the least.  Ideally, we will attempt to spend our time accordingly, making sure that our highest values are not neglected in any day.

Second, examine the way he or she actually spends his or her time each day of each week.  Account for all the time spent in a week.  Sit down and plot out each day, half-hour by half-hour.  Count up the average hours of sleep, school, homework, television, exercise, internet use, eating, chores, and everything. It may reveal some areas well worth congratulations, as well as areas needing improvement, based on how well it all seems to match up with his or her priorities.

Continue reading “Time Management for Kids” →

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Being a Good Loser in Youth Sports

After a weekend out of town at my son’s soccer tournament, I’m a little tired of hearing, “Did you win?”  It was, without question, the single-most popular question of the weekend. Even strangers in the hotel would ask my uniformed son, “Didja win?”  And each time he would sadly reply, “No,” followed by an awkward silence.

For an 11-year-old boy who loves to win, it’s not easy, especially when you lose all three games.  Especially when you drive 5 hours each way to make it happen.
DSC00625
O for 3.
Winless.
Losers.

And yet he and his teammates played so hard and so well. They did all that their coach asked them to do.  They pressured the ball on defense.  They stayed spread out.  In particular, they passed the ball much better than all the other teams.  They put together nice plays and took more shots than the other teams.  They kept playing hard, giving their best – body, mind, and heart – even when knocked down over and over without a foul being called.   Shot after shot would hit the goalposts or just miss the net.  But then they’d give up a breakaway goal to the other team.

Continue reading “Being a Good Loser in Youth Sports” →

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Facebook Kids

The most common questions that parents have today are all related to Facebook, since every student wants full access and most parents don’t know enough about it.  It is a generational thing, like rock and roll was misunderstood by our grandparents.

In the same way that our parents monitored our use of the telephone, television, and movies, parents today have the duty to monitor their children’s use of social networking sites, like FaceBook.  By the way, if you want an interesting discussion, ask any fourteen-year old if Facebook is more popular than television.

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Well, here is a good list of protections for preteens and younger teens, especially.

1)  Parents will know the password and have access to the child’s page.

2)  Parents can customize their child’s settings to make profile safer (privacy, visibility, etc).

3)  Email of posts, friends, etc. come to the family’s home e-mail.

Continue reading “Facebook Kids” →

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Teenage Media Addiction

Children of the Screen

As much as I like FaceBook and text messaging, I know that it needs to be limited a great deal in my life.  Like so many things, I have learned over the years to balance good things like FB and texting so that they don’t take up all my time and energy.  In fact, for most adults, we know our limits, whether it’s ice cream, television, shopping, or wine.  We may blow it now and then, but we learn to balance, or else it consumes us and we suffer in the long-run.

Unfortunately, teens and preteens are not very good at balancing the good things in their lives. I remember coming home from high school football practice and eating an entire large bag of Doritos and a couple bottles of Yoo-Hoo as a snack.  I remember watching three movies in a row on summer nights.  I remember playing video games for five hours straight.  And this was not at all unusual for me or for my friends.  Kids, by nature, are much more impulsive, much less logical, and much less educated about the consequences of their behavior.  They do because they can, and they don’t truly believe that there can be too much of a good thing.

cell girl

Here is an article which describes the addiction of texting and Facebook in the lives of so many teens.  It’s worth reading.  Click here

This is where we, the adults, need to get involved and discuss the consequences of electronic addictions.  We need to provide leadership.

First, we need to understand the power of teenage addictions – that teens are far more prone to addictive behavior, and their brains record those good feelings intensely and permanently.  It sets the default buttons in the brain, so that when the child grows older, those addictions come back again and again.  In other words, a teen who is addicted to something will feel that pull toward that particular addiction throughout his or her life.

Continue reading “Teenage Media Addiction” →

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