Tag: Activities

Raising Countercultural Kids in the United States of Addiction (Part 3 of 3)

The trends are not looking good for the mental and emotional health of young people, across all demographics. For instance, most people think of college as one of the happier times in a person’s whole life. However, according to a recent survey by the American College Health Association, 52 percent of college students reported feeling hopeless, while 39 percent suffered from severe depression during the previous year. Those are some staggering numbers. Apparently, the freedom and excitement of college life offers little relief for the inner troubles of young people. As we discussed in part 1 and part 2 of this series, the current culture is toxic for families and for young people.

What can we do about it? Clearly, we can’t change the culture right away, so what is a person to do?

Benjamin Franklin famously penned, “An ounce of prevention is worth a pound of cure.” Does this apply to avoiding anxiety, depression, and addiction. Absolutely!

No young person intends to get addicted to anything. Generally, an addiction begins small and benign, then grows like a cancer undetected, until it’s a serious problem. For this blog post, we will focus on that intermediate stage of growth, when it is neither too soon to detect nor too late to treat effectively.

The most common concern of parents regarding dependency is related to electronics, and it goes something like this: “We struggle constantly with our kids over screen time” or “I know my kids use screens a lot, but the screens are literally everywhere. What can be done?” Continue reading “Raising Countercultural Kids in the United States of Addiction (Part 3 of 3)” →

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Take Your Kids Outdoors

Kids spend well over 40 HOURS per week in front of electronic screens, but less than 40 MINUTES per week in nature. Screens are ruling teens.

Delayed Gratification

A major component of growing up is learning to deal with long waits and unexpected delays, yet nearly everything is now available in an instant. If we are going to prepare our kids for the best things in life, we need to teach them to wait and reward them for being patient. Kids need opportunities to practice patience that are followed by rewards for sticking with it to the end—whether it’s a 500-piece puzzle or a friendship with a neighbor that takes a long time to develop.

Once again, the push-button culture is working against kids. They are constantly given immediate, customized, positive feedback from their cell phones, iPods, video games, YouTube, and Facebook. These are places where they can hit pause, fast-forward, or reset any time they like with no consequences. But in real life, and especially in the natural world, there are no fast-forward or reset buttons. In order to experience a sunset, you have to watch for a while. A computer cannot simulate that experience.

The Need for Nature

boy fishingRichard Louv, author of the best-selling book Last Child in the Woods, understands this problem more than anyone, and loves children enough to cry out for them, “Let the children play outdoors!” His books and lectures have inspired a national movement that wants to leave no child inside. He encourages all families to embrace the nature that is in their local community. “For children,” he writes, “nature comes in many forms. A pet that lives and dies; a worn path through the woods; a fort nested in stinging nettles—whatever shape nature takes, it offers each child an older, larger world separate from parents. Nature offers healing for a child.”1

Louv explains how our children’s generation is suffering from what he calls “nature deficit disorder,” a preventable ailment of the body, mind, and soul. Kids just don’t go outdoors anymore. Continue reading “Take Your Kids Outdoors” →

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Play Well This Summer!

Summer School.

Summer Job.

Summer Reading.

Yes, parents need to keep kids mentally active and productive in the summer. Growing up well requires hard work and intellectual development year round.

However, parents also need to help kids enjoy life fully, and that absolutely requires fun — the sort of fun that is a little dangerous and a whole lot dirty, wet, and sweaty.

The best kind of play requires kids to focus every ounce of their mental, emotional, and physical energy into that activity, and it should not include a digital screen. Video games are fine, but that’s not the best sort of play. It should look something like this.

So, this summer, consider what your family can do that is outside-the-theme-park fun. What can you get your kids to do that is requires movement, creativity, mental focus, and courage. What fun activities require all the senses? Here are a few ideas.

Continue reading “Play Well This Summer!” →

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Fun = Connection

Have Fun with Your Child ASAP

Good parenting has an order of operations. Insides come first. A child should feel connected to his or her mom or dad in a profound way, first and foremost. Then, and only then, the child will think about what the parent is communicating.

A strong emotional bond between parent and child is the single most important aspect of raising children; the rest is details.

snowmanKids bond with people who make them smile and laugh. As a parent, you don’t have to be all that funny or crazy, as long as you will share what makes you laugh. If you think something is funny or cool, then in all likelihood, a kid will think so, too. Sharing a laugh is a force multiplier in the war for a child’s heart, especially when there is tension between parent and child.

My sister once grounded her son for several days, but instead of neglecting him or shaming him, she took advantage of his presence around the house. They played games, went bowling, and played practical jokes on each other. This may seem like a strange way to punish a child, but punishment is not the goal. Connection and correction are the goals. It worked nicely for the whole family; the fun and laughter cut through the tension and created a stronger bond, which means her son is less likely to make that kind of trouble again.

There are no guarantees that our children will grow up well, but the inside-out approach is always the better way. Children are far less likely to engage in problem behaviors when they feel deeply loved, known, and respected by their parents. Continue reading “Fun = Connection” →

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Connect With Your Young Teen

First Connect, Then Guide

celebrateThe best parents are the ones who are deeply connected with their children and offer support and guidance all along the path of life. They’re the ones who care enough to say, “No, you can’t do that, because I love you too much to let you settle for that.” And their children know that they mean it.

Good parenting is about being confident that you have a far higher calling than to just be a friend or dish out punishment. It is about being an authority who loves always and takes the time to guide and train a child to grow into an independent person. Continue reading “Connect With Your Young Teen” →

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Helping Your Teen Deal with a Sports Injury

So, your teenager is injured and is out for the rest of the season. Of course, his or her initial reaction will be anger, sadness, self-pity, confusion. That is normal, since this is a form of grief – the loss of something beloved.

But after a few days of sulking and trying to come to grips with the loss, a young athlete has a choice to make. Will he or she make the very best of the situation, or not?

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3d rendered illustration of a painful shoulderWhen I was a high school freshman, I was a big shot quarterback, playing up with the older kids on the junior varsity team. In the first game of the year, I played well enough to lead the team to a win, but I broke my collarbone on one of the last plays of the game. That was it for the season. No more football until next year.

After a week of pain and anger at home, I was back at school, feeling better but not able to run, throw, or do anything athletically. It seemed totally pointless to go to practice or games, so I just stopped showing up. I would hang out after school for a little while, then get to my homework early.

After a few days, one of my coaches asked me when I would show up to practice and games. I was surprised. I said, “I wasn’t planning on it, since I can’t play for the rest of the season.”

Coach pushed back a little, “Well, you can come to the games at the very least and still be a part of the team, right?” Continue reading “Helping Your Teen Deal with a Sports Injury” →

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Introducing Kids to Nature

How to Turn Kids On To Nature

I can’t tell you how many times one of my middle school students has melted down because he or she could not find his or her cell phone. They just come unglued.

Most kids are hooked on their screens. In fact, many of them are better named “screenagers,” addicted to digital images and text. They bounce from their cell phone screen to their television screen to their computer screen to their iPad screen, and in many cases their screens are all on at the same time. It’s quite an exciting existence to the average teenager. They can’t think of anything more interesting than laying on a comfortable couch in front of a satellite-connected high-definition TV, with their smartphone and X-Box controller on the coffee table, their iPad on the lap, and the computer nearby (just in case). If you think I am exaggerating, just ask a teenager if they think that sounds like a nice way to spend a summer day.

These screens are more like screen-doors or screen-windows than windows to the real world. You can see and hear things to some extent, but the clarity and depth perception is inferior. You are not fully in the world, even though you can hear and see and maybe even feel some of what’s happening out there. These digital doorways are virtual experiences at best.

The best way we can unhook them is not to take away all their screen time and tell them to go read a book. The answer is to get them hooked on something even more interactive and real than what’s on their screen. And what better antidote for digital addiction than fishing, hiking, or hunting?

Jake Hindman, an agent with the Missouri Conservation Department and a true outdoorsman, speaks to adults around the state about how to get kids interested in the outdoors. Here is a summary of his 3-point sermon: Continue reading “Introducing Kids to Nature” →

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Doodling

My wife, my 13 year old son, and I went to see The Taming of the Shrew outdoors last night in Forest Park.  Since it’s a free and first-class show, we had to get there very early to get a spot with any sort of good view.  Before the show started, just as we settled into our lawn chairs, I felt a tap on my shoulder, and I turned around to see a young man in his 20’s in hipster attire.  Remarkably, my brain processed that it was a student of mine from many years ago, and the name Dustin popped in my head.  He was as impressed as I was that I had remembered his name, since we haven’t spoken in probably 8 or 10 years.  We had a nice conversation for about ten minutes, catching up on the basics of our lives.

Dustin is now 23, graduated from college, working two jobs, and pursuing a career in cartooning. He seemed very happy to talk about how much he loves his art, even though it can be exceedingly time-consuming and often frustrating.

Continue reading “Doodling” →

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The Race to Nowhere

The Race to Nowhere is a film that will make you think deeply about what a good education looks like.  It will challenge your beliefs about the nature of homework, AP classes, and college preparation.  You will re-think what a “successful kid” should do in middle school, high school, and college because, in many ways, what we as a society think about that fundamental question is dead wrong.

Whether you are a parent, teacher, or administrator, this is a must-see documentary because it points out some very powerful flaws in our educational system and offers some good solutions.  Unlike other recent films about American schools, it does not demand more from students, parents, and teachers; in many ways it asks for less.  It will get you thinking and talking.

There are more screenings popping up around the country, and it will eventually be a DVD to purchase.  Check it out.

If this trailer resonates with you, and you’d like a greater sense of what this movie is all about, here is what the filmmakers suggest parents do in response to their film:

Continue reading “The Race to Nowhere” →

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