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Back to School – Sleep Needed
Today was the first day of school for me and my new students. It was a truly exciting and exhausting day. Many of us did not sleep well last night, as our brains buzzed with so many random things to do, to remember, and to worry about. And on top of a little sleep deprivation,…
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Slowing Down for Kids’ Sake
On the way home from soccer practice last night, my son asked if he could join a track and field team. This is right after an evening in which his mother spent 30 minutes shuttling him from his school to my workplace, where he worked very hard for 60 minutes on his homework, before we…