Taking Control of Your Digital Life

Part 3 in the series on becoming “tech-wise”

The first two posts in this series laid down a philosophical framework for why we need to take control of our digital devices. Now, let’s dig into the nitty-gritty details. The following is a list of strategies, tools, and thoughts to consider as you use your electronic devices. Try some of these things this week and see what works for you. Then try some more.

Physical Environment

  1. Reduce the number of devices that you use daily and have a philosophy of use for each one. Put certain apps on each device, and intentionally delete (or at least hide) all the extras.
  2. Don’t keep your phone on your body all day long. Give yourself some physical space for extended periods of time.
  3. Reduce the number of TVs and computers in your places, and don’t make them the focal point of any room where you spend a lot of time. Hide the screens as much as you can.
  4. Use paper and pen more. A paperless life is not an ideal life.
  5. Make sure you have tech-free zones and times in your home, in your office, and in your car.
  6. Put your tech to bed early. Put your phone, tablet, laptop in the kitchen every night for charging. Don’t bring it into the bedroom. Parents may need to keep children’s devices in their bedroom, since some kids will sneak their phone at night.
  7. Practice sabbaths from technology use: weekly, daily, hourly. Give your brain a break from the screens regularly. There should be a rhythm to our interaction with technology. There should be a rhythm of work, rest, and play to each day, week, and year.

Continue reading “Taking Control of Your Digital Life”

Character Matters Sooner Than Later

Teenagers may think that the middle and high school years don’t matter much, and that having fun is paramount. Or they might think that making good grades, making the team, or being popular is what matters most. Those are common viewpoints held by teens and by the culture at large.

Everybody has their value system, but here is a different way of looking at the teen years. We’ve all heard that the teens are building character, one mistake and life lesson at a time. Let me put it a different way: Teens are building a reputation right now, and that reputation will follow them, unfair as that may be.

If I could speak to every 7th grader in the world, I would say something like this:

“Kids, listen up. Who you are right now in school does matter, and here’s why. Who are you are now is how others will remember you 20, 30, even 60 years from now. It’s a snapshot etched in their memory. It may not be fair, but it’s a fact. People will remember what kind of person you were, and it’s that lens that they will see you through, until you are able to replace that lens, which takes a lot of time. Continue reading “Character Matters Sooner Than Later”

Your Family. Your Culture.

The most common theme among parents of young teens lately is that they want to live differently than the culture. Most parents do not want their kids to ingest the current culture of materialism, comparison, busyness, and anxiety. They don’t like what the culture is teaching and demanding.

Most parents want to be connected with their community, but they don’t want to live just like everyone else (too busy and too anxious). And they certainly don’t want the values of the pop culture to become the values of their children. On the other hand, they don’t want their kids to be social freaks, always on the outside looking in. It’s an everyday dilemma.

Without a doubt, it is difficult to grow up well when immersed in today’s youth culture, which is filled with empty entertainment, rampant consumerism, unhealthy body imagery, and every type of narcissism. It consumes them and then uses them as consumers.

It is so rare to get wisdom from youth pop culture today that it actually makes the news. Recently, Robert Downey Jr., the actor who plays Ironman in the Avenger movie series, said at the MTV Movie Awards“I advise you to dream big, work hard, keep your noses clean, be of service, and because you can, define your generation.” This was a shocking statement because it is so countercultural in the Hollywood / MTV world. The cultural norm is the opposite: have fun, be sexy, and take everything you can from this life.

But it’s not just youth pop culture that is toxic; it’s everywhere. It’s in the cafeteria, on Instagram, in the classroom, and in other families’ homes. The culture is teaching our kids to always look good, have all the right gadgets, and be the best at everything, in order to keep up with everybody else. It’s a culture of discontentment, comparison, and competition that is making our kids more anxious and less happy than ever. It’s never enough. It’s an insatiable more.

As a concerned parent, the question is, “How do you create a family life that is what you want?”  Continue reading “Your Family. Your Culture.”

If You Have 4th-8th Graders…

…you should watch this 2-minute video that explains “early adolescence” and the need for doing things a little differently.

Peace in the Parenting Journey

Being a parent is overwhelming in mid-December, when everybody’s activities and pressures are multiplying. During the holidays, our expectation of family life is heightened along with our kids’ sense of entitlement and their frustrations with school. Arguments are common this time of year. Perhaps a few lumps of coal belong in some stockings. It’s a time of year when we doubt ourselves as parents.

The journey of parenting is far too long and dangerous to warrant any amount of comfort. Deep down we know that any number of things can get sideways in a hurry, and far too many of those things are beyond our control.

So, how do we know if we are on the right path? How do we know if we are making any progress?

Salesmen can gauge success with sales figures, bar graphs, and commissions. Coaches can measure success with wins, losses, statistics, and championships. But parents labor daily without any quantifiers of success.

Mom and sonSome might say that a good apple falls from a good tree, but it’s not as simple as looking at the immediate results of children. After all, we all know a few stable, loving parents who use good parenting techniques but have a child who doesn’t seem to be turning out so well. Conversely, we all know a few unstable families, and yet some of their kids seem to be flourishing. Some kids rebel, no matter what their parents do, while other kids succeed, in spite of all sorts of family dysfunction. In addition, many kids simply take more time to mature than others, in spite of all the efforts of their parents.

We cannot use the current status of a child to accurately measure the success of a parent. It’s not fair to the child or to the parent. As a middle school teacher, I have learned that you cannot judge a person on their 7th grade year. Well, pick any year, for that matter. It’s not fair to judge anyone on a short era in their history. Kids should all come with visible birthmarks that read: “Work in Progress.”

In addition, there is no other measure that satisfies the question: “Am I actually parenting really well?” Continue reading “Peace in the Parenting Journey”

Teach Your Kids Sportsmanship

If more parents focused on character over performance, then we would not need signs like this.

Sign at a youth hockey game.
Sign at a youth hockey game.

Tips for Motivating Young Teens

It takes more than a poster to motivate kids. Ask any schoolteacher. Early in their careers, young teachers will spend their own hard-earned cash on motivational posters for their classrooms, and soon thereafter they realize that those stylish platitudes are only good for the companies that sell motivational posters.

motivationdemotivator

Motivating kids, especially teenagers, is a perilous endeavor. There is no easy way, and there is no formula. What works once may not work again. And it’s a fine line between motivating and discouraging.

Nevertheless, there are some principles that should help you be a better motivator without being a manipulator. Ready to strategize?

First Things First: What to Think About Before You Say Anything

  1. Remember back to when you were that age? Envision yourself, not as a littler adult, but as the actual you back then. Remember the one that made all sorts of mistakes and knew very little about anything? Remember that your child is not a little adult; he or she has a lot to learn, and that’s normal. Your job is to teach and train.
  1. Don’t compare your best days with your child’s worst days. Keep in mind that kids will have really bad days when they forget everything, feel lousy, and make all sorts of mental and physical mistakes. Give them those days. Consider the average days instead.
  1. Be honest, positively honest. Prepare to give some tough love in a positive way. Think about the great aspects of your child’s behavior and counterbalance all those good things in your mind before you confront your child. Have a positive attitude about your motivation from start to finish.

How to Confront for a Change Continue reading “Tips for Motivating Young Teens”