Favorite Children’s Books

I vividly remember reading Guess How Much I Love You to my newborn son as he lay on my chest as I lay on the couch. It was the first children’s book that I ever read as a dad. It meant everything to me and probably nothing to him. After all, he was a just week old and could not interpret English yet, while I was 28 and desperately needed to embrace both the challenges and the rewards of fatherhood.

It was the summer of 1998, and my life was being turned upside down and inside out by just one tiny child. We were in process of preparing for a cross-country move, changing careers, selling a house, buying a house, all with and a colicky newborn. In no small way, that book helped me to put things in better perspective. Yes, my life was changing radically, but the “I love you to the moon and back” message of the book was a mantra that helped me to embrace a new lifestyle of sacrificial love.

Reading children’s books has been a daily activity in our home ever since then. Our 19-year-old daughter has intellectual disabilities and cannot read on her own, but she absolutely loves to read with others. Fortunately, her favorite books, like The Grumpy Monkey, are also our favorites. These books remind us of some of life’s most important lessons. They help us to process our emotions. They put things in better perspective. And they make us laugh. A lot. Which is often all we need. Sharing laughter with a child is sacred, priceless, and healing.

A good children’s book, read together in close physical contact, is a powerful tool for instilling the secure attachment that children desperately need. A good story. A good laugh. A good hug. This combination is 10,000 times better than letting a child play with an iPad. It is the antidote to the electronic walls of isolation that so many of our children are growing up within.

Reading with children is the foundation of a healthy childhood

Here are some all-time favorite books for children of all ages (although they are written for very small children). Please buy them for the parents, children, and school teachers you know.

The Grumpy Monkey

Guess How Much I Love You

In My Heart: A Book of Feelings

You Are My Heart

Oh, the Places You’ll Go

The Very Hungry Caterpillar

Hey! Wake Up!

Tickle Monster

A, You’re Adorable

Curious George’s First Day of School

The Runaway Bunny

The Wide-Mouthed Frog: A Pop-up Book

Frog and Toad Are Friends

Give Me Back My Dad!

I Like It When…

The Ox-Cart Man

Little Owl

Miracle Man: The Story of Jesus

The Jesus Storybook Bible

When We’re Together

Pajama Time!

Bedtime for Little Bears!

I Love You. Goodnight.

Snuggle Up, Sleepy Ones

I Love You, Sleepyhead

Raising Countercultural Kids in the United States of Addiction (Part 3 of 3)

The trends are not looking good for the mental and emotional health of young people, across all demographics. For instance, most people think of college as one of the happier times in a person’s whole life. However, according to a recent survey by the American College Health Association, 52 percent of college students reported feeling hopeless, while 39 percent suffered from severe depression during the previous year. Those are some staggering numbers. Apparently, the freedom and excitement of college life offers little relief for the inner troubles of young people. As we discussed in part 1 and part 2 of this series, the current culture is toxic for families and for young people.

What can we do about it? Clearly, we can’t change the culture right away, so what is a person to do?

Benjamin Franklin famously penned, “An ounce of prevention is worth a pound of cure.” Does this apply to avoiding anxiety, depression, and addiction. Absolutely!

No young person intends to get addicted to anything. Generally, an addiction begins small and benign, then grows like a cancer undetected, until it’s a serious problem. For this blog post, we will focus on that intermediate stage of growth, when it is neither too soon to detect nor too late to treat effectively.

The most common concern of parents regarding dependency is related to electronics, and it goes something like this: “We struggle constantly with our kids over screen time” or “I know my kids use screens a lot, but the screens are literally everywhere. What can be done?” Continue reading “Raising Countercultural Kids in the United States of Addiction (Part 3 of 3)”

Raising Countercultural Kids in the United States of Addiction (Part 2)

Raising Countercultural Kids in the United States of Addiction (Part 2)

In the previous post, we looked at how young people today are growing up in a culture which encourages extreme individuality. This individualistic lifestyle discourages healthy family life and social life, and it ultimately generates deep-down detachment and loneliness. This eventually creates chronic anxiety and / or depression. In response, the culture encourages the use of coping behaviors that help the individual feel better immediately but ultimately just yields more anxiety and depression. The cycle fulfills itself. The lonely get lonelier, in spite of all the attempts to cope. Because this cycle is self-consumptive, we neglect each other, which weakens our communities further. Eventually, the social norms devolve into creating a generation of young narcissists who can only demand instant gratification. In time, the whole culture, including the elders, becomes self-absorbed, addicted, and sick. It is a sad story. But it is not hopeless.

While the culture is toxic, our young people are not slaves. They can rise up against their oppressors and live a free life. But they will need some help. Continue reading “Raising Countercultural Kids in the United States of Addiction (Part 2)”

Raising Countercultural Kids in the United States of Addiction (Part 1)

In the late 1990s, author J.K. Rowling invented the term “muggle” as a derogative term for the normal people of modern Britain. Muggles are all the ordinary human beings in Rowling’s wildly popular Harry Potter book series. Muggles do not have any magical powers or awareness of anything magical. They live for comfort, they conform to society, and they have petty concerns. They are boring and bland, at best – miserable and mean, at worst.

In the context of this very ordinary world of muggles, Rowling created a parallel universe of magic. At the center is Hogwarts, the school for youngsters who wish to pursue magic, a better way of life. Rowling knew that children wanted more than what the modern world was giving them and that they would identify with the struggle against muggles, scoundrels, monsters, and villains.

Young readers happily entered the Harry Potter universe in droves. Reading among adolescents exploded worldwide, as hundreds of millions of children read 600-page book after 600-page book. Even adults joined in. Rowling struck a chord. People want more magic, less muggle. And a whole generation, now known as the millennials, identifies with the Harry Potter, the boy who struggles to live with more magic and less muggle.

It is no different in America today. The typical American is a muggle. Isn’t it the norm to seek comfort and conformity? Isn’t it normal for us to be a little bit foolish, a little petty, and sometimes mean? Doesn’t social media illustrate these things pretty clearly? We are muggles, more often than not.  If we are honest and will peer around our blinds spots for a moment, we can see the muggle inside us and all around us. Continue reading “Raising Countercultural Kids in the United States of Addiction (Part 1)”

Taking Control of Your Digital Life

Part 3 in the series on becoming “tech-wise”

The first two posts in this series laid down a philosophical framework for why we need to take control of our digital devices. Now, let’s dig into the nitty-gritty details. The following is a list of strategies, tools, and thoughts to consider as you use your electronic devices. Try some of these things this week and see what works for you. Then try some more.

Physical Environment

  1. Reduce the number of devices that you use daily and have a philosophy of use for each one. Put certain apps on each device, and intentionally delete (or at least hide) all the extras.
  2. Don’t keep your phone on your body all day long. Give yourself some physical space for extended periods of time.
  3. Reduce the number of TVs and computers in your places, and don’t make them the focal point of any room where you spend a lot of time. Hide the screens as much as you can.
  4. Use paper and pen more. A paperless life is not an ideal life.
  5. Make sure you have tech-free zones and times in your home, in your office, and in your car.
  6. Put your tech to bed early. Put your phone, tablet, laptop in the kitchen every night for charging. Don’t bring it into the bedroom. Parents may need to keep children’s devices in their bedroom, since some kids will sneak their phone at night.
  7. Practice sabbaths from technology use: weekly, daily, hourly. Give your brain a break from the screens regularly. There should be a rhythm to our interaction with technology. There should be a rhythm of work, rest, and play to each day, week, and year.

Continue reading “Taking Control of Your Digital Life”

Becoming Tech-Wise: Philosophy of Use

Becoming Tech-Wise: Philosophy of Use (Part 2 in series)

Technology continues to improve, but is our use of technology improving? Not if we use all our high-tech devices and apps with their default settings. Not if we use them in whatever way feels right at the moment. Not if we go along with what everyone else is doing. Nothing will improve unless we personally change the ways we use technology during our days.

As parents, teachers, and coaches of young people, we see the current struggles that they are having with technology, and we would like to do something about it. But we have little idea about what to do to be helpful.

The answer begins with us. We need to attempt to gain control of our own digital lives, as we also try to help young people gain control of their digital lives. We should put high-tech tools to use in their proper places, and that includes putting them away at times. We need to become tech-wise, not just tech-savvy. We need to lead by example, and teach from our experiences.

Continue reading “Becoming Tech-Wise: Philosophy of Use”

Why Technology Worries Us So Much

Since 2010, human behavior has changed. In these last 7 years, we have experienced the complete integration of smartphones, the holy grail of gadgetry, into our everyday lifestyle. In that same time frame, we have experienced the proliferation of tablets among children at play, students at school, and even in the daily life of older adults who quickly took over Facebook. The teenagers quickly fled to other forms of social media, namely Instagram and Snapchat, both of which have become youth culture phenomena. So much has changed in just 7 years, as we have all come to realize that for almost everything “there is an app for that.

We use our devices so much because they work so well at so many things, and they make life more fun, more efficient, and more… everything. Both the allure and the utility are undeniable. Just look around at all the people in any public space. At any given time, most of them are on their phones, which is a truly remarkable fact. What else garners that much attention?

There is no question about our reliance on our glowing rectangles: small, medium, and large. In fact, a reasonable argument can be made that many of us are now, at least to some extent, cyborgs. Continue reading “Why Technology Worries Us So Much”

Character Matters Sooner Than Later

Teenagers may think that the middle and high school years don’t matter much, and that having fun is paramount. Or they might think that making good grades, making the team, or being popular is what matters most. Those are common viewpoints held by teens and by the culture at large.

Everybody has their value system, but here is a different way of looking at the teen years. We’ve all heard that the teens are building character, one mistake and life lesson at a time. Let me put it a different way: Teens are building a reputation right now, and that reputation will follow them, unfair as that may be.

If I could speak to every 7th grader in the world, I would say something like this:

“Kids, listen up. Who you are right now in school does matter, and here’s why. Who are you are now is how others will remember you 20, 30, even 60 years from now. It’s a snapshot etched in their memory. It may not be fair, but it’s a fact. People will remember what kind of person you were, and it’s that lens that they will see you through, until you are able to replace that lens, which takes a lot of time. Continue reading “Character Matters Sooner Than Later”

The Social Combat of Being 13

A New World Order for Young Teens

tired stressed girl7th and 8th grade is when the social life of a child amps up in three ways: importance, intensity, and consequences.

At 13, a child’s social standing becomes extremely important to them, as it has become more important to all the other 13 year olds. For some, it is the most important aspect of life itself. Most teens would rather go without food and shelter than suffer any sort of social trouble.

At 13, a child’s feelings of insecurity, awkwardness, and fear are at an all-time high. The hormones are raging, the insecurities are constant, and the emotional swings are intense. The biggest concern of every day is how to get through that whole day without any public embarrassment. Their fears are fueled by the intense anxieties of their peers. It’s a sea of fears as far as the adolescent eye can see. Continue reading “The Social Combat of Being 13”

Your Family. Your Culture.

The most common theme among parents of young teens lately is that they want to live differently than the culture. Most parents do not want their kids to ingest the current culture of materialism, comparison, busyness, and anxiety. They don’t like what the culture is teaching and demanding.

Most parents want to be connected with their community, but they don’t want to live just like everyone else (too busy and too anxious). And they certainly don’t want the values of the pop culture to become the values of their children. On the other hand, they don’t want their kids to be social freaks, always on the outside looking in. It’s an everyday dilemma.

Without a doubt, it is difficult to grow up well when immersed in today’s youth culture, which is filled with empty entertainment, rampant consumerism, unhealthy body imagery, and every type of narcissism. It consumes them and then uses them as consumers.

It is so rare to get wisdom from youth pop culture today that it actually makes the news. Recently, Robert Downey Jr., the actor who plays Ironman in the Avenger movie series, said at the MTV Movie Awards“I advise you to dream big, work hard, keep your noses clean, be of service, and because you can, define your generation.” This was a shocking statement because it is so countercultural in the Hollywood / MTV world. The cultural norm is the opposite: have fun, be sexy, and take everything you can from this life.

But it’s not just youth pop culture that is toxic; it’s everywhere. It’s in the cafeteria, on Instagram, in the classroom, and in other families’ homes. The culture is teaching our kids to always look good, have all the right gadgets, and be the best at everything, in order to keep up with everybody else. It’s a culture of discontentment, comparison, and competition that is making our kids more anxious and less happy than ever. It’s never enough. It’s an insatiable more.

As a concerned parent, the question is, “How do you create a family life that is what you want?”  Continue reading “Your Family. Your Culture.”

Parenting is Regulating

Every parent should regulate their children’s behavior until they are ready to regulate their own. It will likely be a 20-year process, which starts with full regulatory control of the infant and ends with total release of all control at adulthood.

What does it mean “to regulate?” In grammatical terms, it is a transitive verb, meaning that a subject rules or governs another object by adjusting the time, amount, degree, or rate of something upon the object.

Let’s take food, for example. An infant has no idea how to handle his hunger pains, can’t make decisions about food, and can’t feed himself. It is the parent’s job to fully control the diet of the child. The twenty-year old, on the other hand, should have mature eating habits within his full control: when to eat, what to eat, how much, how to shop, how to cook, how to balance his nutrition with exercise, etc. Continue reading “Parenting is Regulating”

Peace in the Parenting Journey

Being a parent is overwhelming in mid-December, when everybody’s activities and pressures are multiplying. During the holidays, our expectation of family life is heightened along with our kids’ sense of entitlement and their frustrations with school. Arguments are common this time of year. Perhaps a few lumps of coal belong in some stockings. It’s a time of year when we doubt ourselves as parents.

The journey of parenting is far too long and dangerous to warrant any amount of comfort. Deep down we know that any number of things can get sideways in a hurry, and far too many of those things are beyond our control.

So, how do we know if we are on the right path? How do we know if we are making any progress?

Salesmen can gauge success with sales figures, bar graphs, and commissions. Coaches can measure success with wins, losses, statistics, and championships. But parents labor daily without any quantifiers of success.

Mom and sonSome might say that a good apple falls from a good tree, but it’s not as simple as looking at the immediate results of children. After all, we all know a few stable, loving parents who use good parenting techniques but have a child who doesn’t seem to be turning out so well. Conversely, we all know a few unstable families, and yet some of their kids seem to be flourishing. Some kids rebel, no matter what their parents do, while other kids succeed, in spite of all sorts of family dysfunction. In addition, many kids simply take more time to mature than others, in spite of all the efforts of their parents.

We cannot use the current status of a child to accurately measure the success of a parent. It’s not fair to the child or to the parent. As a middle school teacher, I have learned that you cannot judge a person on their 7th grade year. Well, pick any year, for that matter. It’s not fair to judge anyone on a short era in their history. Kids should all come with visible birthmarks that read: “Work in Progress.”

In addition, there is no other measure that satisfies the question: “Am I actually parenting really well?” Continue reading “Peace in the Parenting Journey”

The Distance Run

CSC_0569I coach middle school cross country, which is not a glamorous job, but it is uniquely rewarding. For young distance runners, the hardest part is embracing the pain that creates stronger legs and faster times. I try to make practices and meets fun, but there is no way of getting around the fact that running really fast for 15-20 minutes is going to be painful, especially for growing little bodies.

Most of the kids who run cross country learn that without a healthy dose of pain every day they will not improve. No pain, no gain. Convincing kids of this is no easy task, but over time the sport tends to naturally reward those who fight through physical pain and emotional weakness.

When a young person develops some mental and physical toughness, they are growing up well. It’s incredibly rewarding to see the progress that these kids make over a season.

Some of my fellow coaches, Doug and Jennifer Meyer, use a fairy tale metaphor when explaining the need to persevere over a long distance. It also applies to many of life’s challenges that require stamina.

Parenting is a distance run, after all.

The Wolf

Somewhere in the middle of the race, there is a big bad wolf lurking around the corner. He will try to get you to slow down.

He sneaks up next to you and says things like, “Slow down. You’re hurting yourself. This is crazy. What’s the point of this? It’s not like you can win the race. You’re not very fast. Doesn’t this hurt? Just take it easy. No one will notice.”

The wolf doesn’t want you to work hard to achieve your goals. Continue reading “The Distance Run”

Motivate. Don’t Manipulate Your Kids.

lonely boy2Once again, his room isn’t clean, not by any standard. Her backpack, jacket, and shoes are scattered about the floor of the hall, again. His grades are sub-par in math, again. She is making the family late to school, again. He seems to be nonchalant about his music audition this weekend. She isn’t running enough to prepare for soccer tryouts next week.

How do you approach the lack of motivation: carrot or stick?

What’s the best approach: direct confrontation, positive affirmation, a new system of consequences? Push hard or back off? Constructive criticism?

Who knows? It’s a minefield, to say the least.

It’s a thin line between motivating your child and provoking him or her to rebellion. Motivating a child, especially a teenager, is not an easy road. There will be resistance, mistakes and regrets, and that is if you are doing it right.

Continue reading “Motivate. Don’t Manipulate Your Kids.”

Perpetual Parenting

It’s likely that you are being a great parent even when you aren’t thinking about it. You may be doing a heck of a job of training your children without even trying to do so. Unaware, you can parent well. Unfortunately, that door swings both ways. You can be a terrible parent without thinking about it (most lousy parents never think about it).

Whether you are directly or indirectly parenting, it is perpetual. This is the good news and the bad news. You are a role model all day every day. It never ends. Even after your child has left the home and has a family of his or her own. Children will always look to their parents.

sonParenting is tacit. Sometimes you are totally oblivious to the fact that you are parenting intensely. In fact, the most powerful moments as a parent are often when you least expect it. You are imprinting yourself — your values, your beliefs, your actions, your attitudes — deeply into the impressionable clay that is your growing child. And yet, it may not feel like you are molding anything. You are just living with your kids. You are tired. It’s just every day life. And yet, your child is soaking up everything you say and is reading your body language very carefully. Continue reading “Perpetual Parenting”

Kids in Cars Talking Life

mergeThe car is where the best stories have a chance to run and really stretch out their legs freely. It’s where sarcasm bursts up out of nowhere and cracks everyone up. It’s where kids break into tears after a horrible day at school. It’s where questions are posed, debates develop, and problems get solved. The car is the setting of some of our very best moments in life.

It’s why Jerry Seinfeld’s website Comedians in Cars Getting Coffee is so good. Each episode begins with Jerry picking up another comedian and driving around in a car. It’s a little awkward at first, but very quickly the conversation gets cookin’. Continue reading “Kids in Cars Talking Life”

Why Young Kids Should Learn to Use Dangerous Things

Screen Shot 2014-07-12 at 10.06.39 AM
7 year-old has been using tools since 3.

A friend recently posted on Facebook a picture of her three young children helping their dad build a deck. The seven year-old boy was using a power drill to sink a deck screw.

Another woman posts a picture of her two kids 6 feet high up in the branches of an old oak tree. One is climbing with a garden hose in her hand, while another is hanging upside down.

You’ve all seen pics on social media that make you think, “Isn’t that dangerous for a little kid? Is he old enough for that? Is that safe?”

Those are excellent questions for every parent to ask about every activity. We should always be concerned about the safety of our children, but the real question is in how you respond to those questions.

Do you always choose the safest option?

In my opinion, always erring on the side of safety is a mistake. It seems like the safest way to raise kids, but it’s not. Failing to give young kids experiences with dangerous things will only increase their chances of being hurt later in life.

Continue reading “Why Young Kids Should Learn to Use Dangerous Things”

Connect + Guide + Enjoy = Good Parenting

You are never done parenting.

There is never enough time, energy, money, or wisdom to do it all right.

Parenting is incessant, and perfection is impossible.

No professor will give you an A for all that you did for your children this semester.

No counselor will tell you that you can now celebrate because you have accomplished all the objectives of parenting.

No PTA will give you an award for excellence.

However, you can try to keep it simple and just do your best one day at a time.

Keeping it simple, for me, looks like this.

ConnectGuideEnjoy

 

If I am doing those three things moderately well today, then I am doing something truly great.

I am being a good parent.

I am not perfect, but I am doing something very good well.

 

Take Your Kids Outdoors

Kids spend well over 40 HOURS per week in front of electronic screens, but less than 40 MINUTES per week in nature. Screens are ruling teens.

Delayed Gratification

A major component of growing up is learning to deal with long waits and unexpected delays, yet nearly everything is now available in an instant. If we are going to prepare our kids for the best things in life, we need to teach them to wait and reward them for being patient. Kids need opportunities to practice patience that are followed by rewards for sticking with it to the end—whether it’s a 500-piece puzzle or a friendship with a neighbor that takes a long time to develop.

Once again, the push-button culture is working against kids. They are constantly given immediate, customized, positive feedback from their cell phones, iPods, video games, YouTube, and Facebook. These are places where they can hit pause, fast-forward, or reset any time they like with no consequences. But in real life, and especially in the natural world, there are no fast-forward or reset buttons. In order to experience a sunset, you have to watch for a while. A computer cannot simulate that experience.

The Need for Nature

boy fishingRichard Louv, author of the best-selling book Last Child in the Woods, understands this problem more than anyone, and loves children enough to cry out for them, “Let the children play outdoors!” His books and lectures have inspired a national movement that wants to leave no child inside. He encourages all families to embrace the nature that is in their local community. “For children,” he writes, “nature comes in many forms. A pet that lives and dies; a worn path through the woods; a fort nested in stinging nettles—whatever shape nature takes, it offers each child an older, larger world separate from parents. Nature offers healing for a child.”1

Louv explains how our children’s generation is suffering from what he calls “nature deficit disorder,” a preventable ailment of the body, mind, and soul. Kids just don’t go outdoors anymore. Continue reading “Take Your Kids Outdoors”

Play Well This Summer!

Summer School.

Summer Job.

Summer Reading.

Yes, parents need to keep kids mentally active and productive in the summer. Growing up well requires hard work and intellectual development year round.

However, parents also need to help kids enjoy life fully, and that absolutely requires fun — the sort of fun that is a little dangerous and a whole lot dirty, wet, and sweaty.

The best kind of play requires kids to focus every ounce of their mental, emotional, and physical energy into that activity, and it should not include a digital screen. Video games are fine, but that’s not the best sort of play. It should look something like this.

So, this summer, consider what your family can do that is outside-the-theme-park fun. What can you get your kids to do that is requires movement, creativity, mental focus, and courage. What fun activities require all the senses? Here are a few ideas.

Continue reading “Play Well This Summer!”

Ordinary Parenting

Parenting is messy. It’s often a blender full of emotions, tasks, and conflicts. That why we so often feel pureed by our family life.

Parenting is mundane. It requires incessant planning, cleaning, cooking, driving, laundry, arguing, more driving, phone calls, filling in forms, more driving, more cleaning, on and on.

But parenting is also a “glorious ordinary.” It is a beautiful mess.

This video illustrates this well.

Do you look for beauty in your messy everyday life? It’s there, but you have to look for it. Slow down, look around, and ponder the mundane elements in your home. Find some everyday wonders.

Look at your dog. Really look at him. He may need a bath, and he causes problems, but what a loyal companion he is, putting up with your inconsistent love.

Look at your messy kitchen. It looks better when clean, but a clean kitchen is not alive. A dirty kitchen exhibits nourishment. It’s the scene of the best aromas of life and some of your greatest meltdowns. The kitchen is the heart of the home, where real drama plays out and real food feeds the weary. Continue reading “Ordinary Parenting”

Raising Resilient Children

Rubber Band with white backgroundResilience is the capacity to recover from adversity and return to well-being. Paul Tough, in his book How Children Succeed, explains that even kids who grow up in the most difficult situations of poverty, abuse, neglect, and stress can rise up from the ashes. It may not be the norm for kids of adversity, but with help, they can do it. “The teenage years are difficult for almost every child, and for the children growing up in adversity, adolescence can often mark a terrible turning point, the moment when wounds produce bad decisions. But teenagers also have the ability—or at least the potential—to rethink and remake their lives in a way that the younger children do not.”

Young teenagers who are supported by family and adults who empower them will face life’s challenges with more guts and stamina than those who fly solo. Those who have a strong sense of belonging, hope, and purpose will hold up better in the face of obstacles. Good parenting can transform a child into a happy, healthy, successful young person.

Resilience is not callousness. It is toughness. I think of certain people in my life who exhibit toughness when it is necessary and sweet sensitivity when it is called for. I call it “kind strength.” Continue reading “Raising Resilient Children”

Families Should Be Tough

My wife is kind and compassionate, but she is one of the toughest people I have ever known. She does not have a mean bone in her body, but she is strong. She will tell you like it is and somehow make you feel like she is on your side. And when it comes to being a mom, nothing will stop her. She is tough for her children.

She is the kind of tough that can handle trials that makes most women wilt. Just ask anyone who knows her. And yet she is kind toward others and displays a genuinely positive attitude most of the time, even though her days are full of service to others and hard work.

Monica BelluciMy wife’s strength is a large part of her beauty. Mel Gibson once described his leading lady in The Passion, Monica Belluci, as someone who looked absolutely beautiful no matter how much grime that the makeup artists put on her. They kept trying to make her look like a beaten-down beleaguered Mother Mary, and they just couldn’t seem to get her to look bad enough. That’s my wife, metaphorically speaking.

She is an eternal optimist and can be an unstoppable force. You can slow her down. You can make her sick, you can make her cry, but you cannot ultimately stop her. You can put her child in the hospital for major surgery, and she will go toe-to-toe with any nurse, doctor, or therapist. You can take away her sleep and give her  a nasty sinus infection, but that won’t stop her. You can give her three days worth of work to do in one day and make her kids sick and whiney all day, but she will not give in. Day after day. You can knock her down, but you can’t knock her out. She is Rocky Balboa tough.

Beyond her ability to persevere, she is a protector of her children. She wants them to grow up strong, so she pushes them and is not afraid to let them struggle. She knows that strength comes from the struggle, so she passes that legacy along daily. Continue reading “Families Should Be Tough”

Fear Less, Parents

With the tragic news of the abduction and murder of ten-year-old Hailey Owens this week, many parents are afraid that the same thing may happen to their children. And many are wondering if they should be doing more to protect their children. Those are legitimate concerns and questions, and there is not a simple sound-bite response. Instead, I will offer two articles that I hope will help.

1. I highly recommend this article about Patti Fitzgerald‘s advice for parents of young children. It is an excellent explanation of why children should not fear all strangers, only certain types of strangers. Click Here

2. In addition, I wrote a chapter about parental fear in my book, Critical Connection. Here is an excerpt from that chapter. I hope it helps clarify that often we are most afraid of the wrong things. We tend to be afraid of the most emotionally terrifying things, but we should rather focus our attention on less scary but far more dangerous things.

——————————————————————————–

Family protectionFamily Fears

In their best-selling book, Freakonomics, Steven Levitt and Stephen Dubner explore the fears that control parents (and grandparents, teachers, coaches, and so on):

No one is more susceptible to an expert’s fear-mongering than a parent. A parent, after all, is the steward of another creature’s life, a creature who in the beginning is more helpless than the newborn of nearly any other species. The problem is that they are often scared of the wrong things. Separating facts from rumors is always hard work, especially for a busy parent. The facts they do manage to glean (from experts and other parents) have been varnished or exaggerated or otherwise taken out of context to serve an agenda that isn’t their own.1

Rumors and sensational stories rule the day, making us afraid of letting our kids near everything from tap water to corn syrup. New parents fear that their infants will die in their sleep. Parents of toddlers fear sharp edges on furniture. Parents of preschoolers fear that their children won’t know how to read before kindergarten. In fact, there seems to be a new set of fears for every stage of development, many of them introduced by marketers of child-safety products and fueled by the media’s fascinating and often terrifying stories.

Reasonable Fears

Some fear is healthy; only adolescents think “NO FEAR!” is a great motto for life. That may make sense in the video-game world where you can hit the reset button at any moment, but it’s a ridiculous notion in the real world. A little fear is a very good thing. Reasonable fears motivate us to wear seatbelts, drive within the speed limits, and avoid texting while driving. Continue reading “Fear Less, Parents”

Fun = Connection

Have Fun with Your Child ASAP

Good parenting has an order of operations. Insides come first. A child should feel connected to his or her mom or dad in a profound way, first and foremost. Then, and only then, the child will think about what the parent is communicating.

A strong emotional bond between parent and child is the single most important aspect of raising children; the rest is details.

snowmanKids bond with people who make them smile and laugh. As a parent, you don’t have to be all that funny or crazy, as long as you will share what makes you laugh. If you think something is funny or cool, then in all likelihood, a kid will think so, too. Sharing a laugh is a force multiplier in the war for a child’s heart, especially when there is tension between parent and child.

My sister once grounded her son for several days, but instead of neglecting him or shaming him, she took advantage of his presence around the house. They played games, went bowling, and played practical jokes on each other. This may seem like a strange way to punish a child, but punishment is not the goal. Connection and correction are the goals. It worked nicely for the whole family; the fun and laughter cut through the tension and created a stronger bond, which means her son is less likely to make that kind of trouble again.

There are no guarantees that our children will grow up well, but the inside-out approach is always the better way. Children are far less likely to engage in problem behaviors when they feel deeply loved, known, and respected by their parents. Continue reading “Fun = Connection”

The Connected Family

2014 is the first year in American history in which everybody has a mobile device. We are at the saturation point with smartphones, tablets, laptops, and TVs. They are in our pockets, purses, cars, backpacks, and bedrooms. We all have screens with us throughout our days, and some of us are never without a screen.

Now we are considering how to live well with the screens. Most of us are not yet comfortable with where and when and how to use our devices in a healthy way.

Digital family

Today, I received an email from AT&T about how to become better connected. This is their vision of the ideal family connection.

At first glance, it looks great. Happy parents. Kids sitting content nearby. Well dressed. Clean home. No worries.

But on further review, how ideal is this? Continue reading “The Connected Family”

The Peril of Productionism

 

Busy MomMy wife and I struggle with what I call productionism. It is a variation of perfectionism. It is the belief that a man’s value comes from his ability to accomplish or produce something, or that a woman’s worth is found in the amount that she can get done in a day. In other words, a good man is productive every day, while a lazy man is a lousy man. A good day for a good woman is measured in the amount of to do’s accomplished before her head hits the pillow at night.

Productionism is a little different than perfectionism because things don’t have to be done perfectly, they just need to be done efficiently. A productionist is practical and efficient, always trying to accomplish a lot in a little time.

In stressful, busy situations, productionists follow these mantras:

  • When the going gets tough, the tough gets to work.
  • If you feel overwhelmed, just do the next thing. You can do that much.
  • If you can’t do a big thing, just do a few small things. You will feel better then.

Appointments - list of day's appointments written on a spiral paProductionists brag to others about how much they accomplish. They make lists, check them off, and congratulate themselves. Some will even keep as trophies their old lists with all the crossed out tasks.

Being a productionist is not all bad, of course, but it’s a major problem when tasks overwhelm the ability to love others and enjoy life along the way. When tasks are more important than people, we are way off track. Unfortunately, the productionist will often choose the tasks over people, since there is more control and more pride in doing than in being. Continue reading “The Peril of Productionism”

Connect With Your Young Teen

First Connect, Then Guide

celebrateThe best parents are the ones who are deeply connected with their children and offer support and guidance all along the path of life. They’re the ones who care enough to say, “No, you can’t do that, because I love you too much to let you settle for that.” And their children know that they mean it.

Good parenting is about being confident that you have a far higher calling than to just be a friend or dish out punishment. It is about being an authority who loves always and takes the time to guide and train a child to grow into an independent person. Continue reading “Connect With Your Young Teen”

Prepare for Happiness

Lately, I have been pondering the question, “What are some things that I can do to put myself in a better position to be more happy?”

The following is an outline summary of the things that seem to work for most people. It comes from a variety of sources and is not specific to any religion. It is not a formula for happiness. It is simply a set of good practices to get positioned for some more happiness.

  1. Command Your Body – Be the benevolent dictator of your body. Don’t give in to its desires. Guide it toward optimal health.
    1. Sleep regularly
    2. Eat a balanced diet
    3. Drink a lot of water
    4. Exercise regularly
    5. Stretch often
    6. Breathe deeply
  2. Feed Your Soul – Counter the noisy, busy, competitive culture. Refuse to be too busy. Make space for joy.
    1. Meditation / Prayer
    2. Solitude
    3. Music
    4. Nature
    5. Sabbath from work
    6. Enjoyable activity
    7. Gratitude
  3. Stimulate Your Mind – Keep growing mentally. Exercise and feed your brain with new input.
    1. Read for pleasure
    2. Read for learning / wisdom
    3. Learn new skills
    4. Converse with interesting people
  4. Connect with People – Take time to build honest, meaningful relationships. Give and take within your social circles. Avoid toxic people as much as possible.
    1. Family intimacy
    2. Friends who bring out your best
    3. Colleagues and neighbors
    4. Community (religious, municipal, social…)

When we practice these things — and not all of them are needed at all times — we are more likely to be more happy more often. And when we practice these things, we become a role model for our children, and they will follow in our healthy, happy footsteps. It might be the most important part of raising healthy, happy kids.

Helping Your Teen Deal with a Sports Injury

So, your teenager is injured and is out for the rest of the season. Of course, his or her initial reaction will be anger, sadness, self-pity, confusion. That is normal, since this is a form of grief – the loss of something beloved.

But after a few days of sulking and trying to come to grips with the loss, a young athlete has a choice to make. Will he or she make the very best of the situation, or not?

—————————————————————–

3d rendered illustration of a painful shoulderWhen I was a high school freshman, I was a big shot quarterback, playing up with the older kids on the junior varsity team. In the first game of the year, I played well enough to lead the team to a win, but I broke my collarbone on one of the last plays of the game. That was it for the season. No more football until next year.

After a week of pain and anger at home, I was back at school, feeling better but not able to run, throw, or do anything athletically. It seemed totally pointless to go to practice or games, so I just stopped showing up. I would hang out after school for a little while, then get to my homework early.

After a few days, one of my coaches asked me when I would show up to practice and games. I was surprised. I said, “I wasn’t planning on it, since I can’t play for the rest of the season.”

Coach pushed back a little, “Well, you can come to the games at the very least and still be a part of the team, right?” Continue reading “Helping Your Teen Deal with a Sports Injury”

Blog at WordPress.com.

Up ↑

%d bloggers like this: